KLBFITNESS
Group Fitness & Personal Training
Dunsborough Yallingup
STUDIO CLASSES & OUTDOOR FITNESS
FUNCTIONAL STRENGTH
Designed for all training levels this class starts with soft tissue work, mobility & activation followed by a warm up specific to the strength focus for the session. Max 10 participants to a class ensures I can provide guidance and support for every member in every session.
MOBILITY
Explore your range of motion, motor control and get to know your bodies joints a little better. This class also involves some foam rolling and trigger ball techniques to leave you feeling like you've just had a massage!
OUTDOOR FITNESS
Kickstart your day on the picturesque Meelup beach! From bodyweight exercises to short beach runs this 45min session is a fun bootcamp style class is for all fitness levels from beginner to experienced.
INFRARED SAUNA
Our Outdoor Infrared Barrel Sauna space is available for bookings up to 3ppl. 60min sessions include 45min in the sauna, outdoor shower and cold plunge barrel use. Towels & filtered water provided.
